Hi, my name is Erin Joy Henry. Welcome to my digital wellness world. I get excited about helping women like you experience more joy in your life. If you are looking for a tribe to support you in feeling your best you have come to the right place. Whether you are just stopping by to see if I might be your kind of online friend or contemplating dropping me a line about nutritional cleansing you are welcome here and thank you for coming.
My story… I was born in a suburb of Portland, Oregon and lived there until I graduated high school and made my way to New York City to pursue a career as a fashion model. Modeling took me everywhere from Paris to South Africa and I loved experiencing diverse cultures and meeting friends along the way. Eventually, the pressures of the business to fit a near impossible exterior mold took a toll on my health and I began to look for a better way than yo yo dieting and living in anxiety over whether or not I could fit into a sample size.
I studied holistic nutrition, herbal medicine, meditation and Spiritual Psychology. You could say my life changed from the inside out. In 2008 I became a certified Holistic Health Counselor from Teachers College Columbia University and the Institute for Integrative Nutrition. I am happy to say I’m equipped with some really awesome tools for living a big life and I can’t wait to share them with you. I no longer diet or believe in diets, I am lean and my weight doesn’t fluctuate, my skin glows, stress does not rule my life, my relationships fill my soul, I sleep great and have more than enough energy to keep up with my toddler and baby. This is all a result of a holistic way of living that nurtures mind, body and soul. But wait, I’m not perfect. I break down, get angry, have a body that shows two pregnancies, experience occasional anxiety and want to eat Halo Top all night sometimes too. Thankfully those moments don’t last long anymore and it’s gotten easier to pick myself up and continue to move forward faster.
For private health counseling inquiries, please contact me at any time here. I would love to hear from you and share a free consultation so you can find out if my nutritional cleansing system is a fit for you. I have worked with busy mom’s, champion Spartan racers, stressed out startup superstars and fashion models to find a plan that fits for your unique lifestyle.
I now live in Malibu, California with my partner Alex and our sons Milo and Hank. Thanks for visiting!