Do you have one of those uber successful and creative people in your life that take forever to return texts and emails? Do you know they aren’t really THAT busy but they still won’t message you back? My husband is one of these people sometimes and it drives me nuts. However, these people may be onto something the rest of us could benefit from learning: they know how to disconnect.
We are always hearing about the mental and emotional benefits of digital detox, going offline, social media vacations and so on but what most of these articles overlook is that what we could actually gain by powering off goes so much deeper than inner peace. [Read more…]